Doing The Same Things Again

Dont kill the messenger“No matter what I do, this always happens to me.  I just don’t get it!”  When someone says this to me I know it’s the cue to look at the pattern.  Yes, I commiserate because I’m human and I have/do/am experiencing the same type of stuckness and frustration. …

My Turn

walking-280x300Taking turns is something we learn at a very early age. If there is only one of something or only room for one person to be doing a thing at a time, then we have to take turns. That means we have to both wait for it to be our turn and relinquish things when our turn is done.…

Questioning Your Body

QigongWe rarely ask our body anything.  Well, we ask if it’s hungry periodically if we’re not sure.  We sometimes ask it what it wants to eat. We ask it to do things…well really we require it to do things and sometimes it balks or simply can’t. …

Body Talk

Oriental DancerPeople joke about having too many voices in their head. The critical voice that sounds like an authority figure trying to control us. The devil on our shoulder trying to get us to go enjoy something or try something or express something.…

Clean It Up

Messy PaintCreating things is messy.  Transforming one thing into something else means that there are bits left over here and bits over there.  At the end what we are left with is the completed goal of the creation and the remains. Which means that before we can start on something new we need to clean things up.…

Getting Your Fears Met

FEARThere’s lots of talk about “getting your needs met.” Heads nod as a list of needs gets reeled off including happiness, peace of mind, abundance, the ability to do what you are here to do and so on. Besides the fact that these aren’t needs nor wants but vague terms that are more feelings than anything factual, most people don’t work towards getting their needs met.…

Prioritize Yourself

cashartblog.comWe are prioritization specialists handling more activities than our ancestors ever dreamed would happen in a lifetime let alone a day.  We do more, know more, have access to more than ever in history.  To navigate this we’ve become manifestation-time navigating-prioritization experts. …

The Coast Is Clear

small-geodePeople seem to think that if you haven’t done something from the time you were little that you won’t be able to do it. It’s a bit like the reverse of those signs next to the rides at amusement parks.  “If you’re this tall then you’re too old to ride this ride.…

Old Habits Can Be Changed

PunishmentHabits aren’t just something that we do, they are small bits of our identity.  They are part of the framework we have built our lives on and therefore not easy to change.  Life is a full body experience exploding with sensory input in every second, so much so that we need to shut off input for hours at a time not only to let our bodies recuperate, but to let our minds process everything we have felt and learned so that we can become. …

Power in Let

spiritualhealingjourney.comThe word “let” is connected with issues of power and control.  The easiest way to recognize this is to remember when as a child you explained to others that your parents let you do this and wouldn’t let you do that. …