Grounded Living

Getting grounded isn’t just something your parents did to you and it’s not just about sitting out on a rock being still or calming down.  Grounding is an active process, half of the equation for healers and spiritual practitioners.  Without it we get sick, or overwhelmed, dealing with a host of symptoms as we get stuck with our clients energy and issues. … Details

Happy Beltane

Love Birds On NestIt’s the first of May. Spring is in full swing.  Birds are nesting, eggs are being laid, and soon there will be chicks hatching. New life will come into being.  Beltane is a time of lusty, robust procreation. It’s the time for things springing forth into being.… Details

The Undertow

undertow-smallIt’s something you have to deal with when you’re around moving water. Something you can’t see. You want to swim, the water looks inviting, when you get it it’s the right temperature and everything is flowing and then, whoosh, you are dragged under, disoriented, going in an unknown direction, and leaving everything you were and you had planned far behind.… Details

Trust Is Earned

Stone-TrustWhen people trust without learning whether the person or situation is trust worthy, we call them naïve or overly trusting and we see it as a negative. Trust must be earned through action. Our brains know this implicitly and yet expect that things will work exactly the opposite when it comes to our bodies.… Details

Allowing Help

Head BumpIt’s a vulnerable thing, to want help. Needing help is vulnerable but usually the necessity out weighs the concerns. Being in a place where help would be positive, where help would make things better, but where it isn’t actually, drastically needed, calls on us to interconnect.… Details

Who They Truly Are

Sometimes people see what they want to see and sometimes they only pay attention to what they are shown. Often times it’s six of one and 1/2 dozen of the other. In any combination it can seem as if the person we thought we knew has disappeared.… Details

Declarative Statements

It's a trapA trap that people fall into is being engaged in what seems like a conversation. Once in it they realize they are in a now win situation because they are being asked to defend an action, a state of being, a decision and no answer they give will ever be right, good enough, or even satisfactory.… Details

I Want To Be Sure

Purple RainYou know that question that’s running around on social media: “What would you do if you knew you couldn’t fail?” It’s meant to get you to let go of your fear for a moment, let your right brain have a couple of seconds to unfold some of the low hanging fruit of things you want to do/be/accomplish, and then let reality snap back into focus.… Details