Wisdom

Winter Solstice Meditation

On the longest night of the year we celebrate the coming of the light. These meditations provide you a means of bringing Akasha into yourself so you can not only invite the light, but become it. You can find an audio only version here: Akashic Solstice Meditation…Details

Holidays & Broken Trust

Holidays for many people are fraught with mixed messages and mixed emotions. Traditions can trap us in activities which are negative, force us to interact with people who hurt us, put us in vulnerable situations and tell us how to feel so we can fail when we don’t.…Details

When Is It Your Turn?

‘Tis the season for the Santa Clause wish list. The collated and prioritized list of what we want and/or expect from our nearest and dearest. It’s also a time for judgement. It’s subtle and not so subtle, but it’s there and everyone feels it.…Details

The Test of Time

There is a cachet placed on traditions which stand the test of time. Being linear beings who live relatively brief lives, we have a reverence for things which outlast us. This includes holiday traditions. They connect us to our past, to loved ones near and far, to the generations who have gone before us, to our community, and our culture. …Details

Happy or Coping?

wIt can seem like New Year’s is not so much a celebration of the new year, but a victory lap.  “Yay!!! We made it through another grueling Holiday season!” We talk about the new year and making resolutions, but in reality we are simply in shock and trying to recover from what we work so hard to convince ourselves was a series of enjoyable experiences.…Details