Respect Your Divinity

  It’s true we teach people how to treat us by how we treat ourselves. But those actions also teach others how they should be treating themselves and so we become ripples in a pond moving ever outward. When our own divinity, our own precious light in this world, is the last thing on our list, when we see caring for ourselves as a condiment to living rather than the foundation for health and well-being, we show to the world the powerful message that we don’t matter and we can’t matter.… Details

Mistaking Transformative Moments

There are times when we want the world to slow down so we can get off, times when we just wish it would pull over for a moment because something has obviously come loose and we need to make a crucial adjustment, and others where we are waiting for the right moment to jump in and get things done so time seems to stretch like taffy into infinity.… Details

The Journey Within

My newest video meditation is now available. The journey within is a means for us to reunite our embodied soul with our higher self and bring that wisdom into this life so our minds can ground it and work with it, weaving it into our physical experience. … Details

Reward the Increments

One of the cruelest things about Christmas Day is we have built up months of excitement which is rewarded with a brief instant. Even the best explosion of presents often leaves people disappointed, not because they didn’t get what they wanted, but because the reward isn’t equal to the effort or the expectation.… Details