Listen To Your Body Wisdom

Allies Vs. Crutches
We associate crutches with being broken, limited ability to do things, and being needy hence we have developed the term “crutches” as a negative. We label things as being crutches that are preventing us from standing on our own two feet, dealing with our issues, as a means of avoidance, and a distraction from what needs to be taken care of. … DetailsBuilding Yourself Up

Holiday Choices

Looks Good On Paper
Ever had an exchange with someone over email or text where you completely misunderstood what was meant? What is on paper loses something in translation and emoji and emoticons can’t quite make up for the emotional content which makes the intent and possibly the whole meaning mysterious and up to interpretation.… DetailsInvitation to Your Emotions
