Listen to your Body’s Wisdom

5 day work weeks with two days to rest. Play dates and school functions and work functions and friends. Yard work and housework and home repairs and honey do’s. Our lives are bounded by responsibilities and expectations.  What used to be fun has become just another tick mark on a long to-do list that never seems to get done.…Details

We hold ourselves back

I know from experience what it is like to be held back because you want something, but you and others have told yourself that it isn’t possible. I can list chapter and verse on all the obstacles, the limitations, the time constraints, the probabilities of failure and error.…Details

Sacred Spaces

Sacred Space is any place where people go to reconnect and interact with the Divine, however they define Divinity.  This can be a physical interaction such as Yoga or Tai Chi or Qi Gong which brings the body into harmony with the mind and emotions and Spirit.…Details

Our deepest fear

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.  It is our light, not our darkness that most frightens us.  We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous?…Details


From the website “Dear Beautiful Men: … Love a woman – one woman beyond yourself, beyond desire and reason, beyond your male preferences for youth, beauty and variety and all your superficial concepts of freedom. We have given ourselves so many choices we have forgotten that true liberation comes from standing in the middle of the soul’s fire and burning through our resistance to love.…Details

Was it me or was it you?

One of the hardest things, and one of the questions that I get asked quite often is, “Could it have been different?”  So many people come to me wanting to know if their lives would have been different if they had not married this one person, if they had acted a different way in their marriage, why their relationships don’t work out, why they had bad relationships, etc, etc. …Details


People ask me if I “believe in all this stuff.”  To which I reply, ‘why do I need to believe it.  It either is or it isn’t and my believing it doesn’t effect that in any way.  I experience what I do, it has positive results, and people have the ability to live better lives because of it.’…Details

Excitement or Drama

On television these two words are synonomous.  Drama is excitement and shows are filled with it week in and week out.  The more the better and with ever increasing intensity as a show unfolds throughout a season or seasons.  However life makes quite a few distinctions between the two.…Details