Flexible Strength

There are plenty of ancient sayings about this, about bending so you won’t break and so on.  It’s true.  But people focus on the bendy part and not so much on the strength.  As if we’re all amazingly strong and persevere through anything and the problem is to look up from all this strength we’re exhibiting too much of and we need to loosen up. … Details

Active Grounding

Getting grounded isn’t just something your parents did to you and it’s not just about sitting out on a rock being still or calming down.  Grounding is an active process, half of the equation for healers and spiritual practitioners.  Without it we get sick, or overwhelmed, dealing with a host of symptoms as we get stuck with our clients energy and issues. … Details

It’s Always Like That

“No matter what I do, this always happens to me.  I just don’t get it!”  When someone says this to me I know it’s the queue to look at the pattern.  Yes, I commiserate because I’m human and I have/do/am experiencing the same type of stuckness and frustration. … Details

Practical Big

Dream Big! Take things one step at a time.  Separate things into small bits so they are manageable in the day-to-day.  Here what this is implying?  Dreams are BIG!  Things unconnected to reality can be grand and perfect and expansive and full of freedom. … Details

Why Don’t I Fit In?

Yes, we should all accept our uniqueness, cherish our weirdness, ignore everyone else’s opinions and go down our own particular path.  I’m all for it.  But we’re not islands.  Most of us are not meant to be lone explorers venturing to parts unknown only to be heard from every 2-5 years. … Details

What’s Nagging You?

No one likes nagging and we get pretty tired of naggers as well.   As a tool in a relational, social, connection based society, nagging has a limited ROI (return on investment) with diminishing returns which, when things dip into the negative, have dire consequences. … Details

I don’t wanna

You know that saying “You always find the thing you’re looking for in the last place you look”?  Well it’s true…snarky, but true.  In that same vein, many of us struggle on and on in our lives, looking here-there-everywhere for an answer to why things are the way they are and what they can do to get beyond this to have happiness and the life they deserve. … Details

Am I Too Late?

Each moment of our lives is unique.   Which makes them all the same, doesn’t it.  LOL……ahem…sorry…   The circumstances of each moment of our lives is made up of decisions and choices, experiences and circumstances. In the case of fossil fuels they would be measured in eons. … Details

Put the Plans Away

We have been taught that the best way to get things done constructively is to think things through, have a plan, be logical, be prepared, and be ready for anything like you would prepare for battle.  Well and good.  But that methodology isn’t one size fits all any more than a hammer is good for all surgical procedures or a scalpel is going to work to frame a house. … Details