Self Care

As adults a great part of our life is about the limited amount of time and energy we have in each day and how we choose or don’t choose to use it.  Many years ago I took a management class which was mainly fluff and incredibly basic, but there was one gem that I have remembered from it. …Details

Seeing Blindly

There is definitely a line between focusing on a goal, and focusing so tightly on what we want that we are unable to see what is right in front of you.  It’s good to work towards something and to focus on that enough to be able to accomplish it. …Details

There is a Roadmap for your Life

The last section of all soul books is the Life Roadmap.  It works with the Embodied Life Record and the Relationship Map to gather all the information about that current life and plot out all the opportunities available, from conception to the grave, as “if/then” statements, meaning that “if” this choice is made “then” this path is taken, these opportunities become available and this choice will come next if you continue on this path. …Details

Parental Paradigms

Parents are human beings.  Most adults realize that at some point.  Usually it comes to us in our 30’s, although life circumstances might bring that point home much earlier, for better or worse.  Parents have their own perspectives, their own histories, their own baggage, their own hopes and dreams and aspirations.…Details

Believe Them

I know it may be mind boggling, but relationships require relating.  Which means actually paying attention to the other person.  Not stalking, not clinging, not co-dependenting, but actually paying attention to them.  Listening to what they are saying and actually hearing them. …Details

All I Can Change Is Me

Due to language constructs and concepts and how our brains create meaning of our experiences of the world around us, we tend to talk and even think in black and white extremist symbols.  We use words like ‘everything’, ‘nothing’, ‘always’, ‘never’ as if they actually exist while at the same time we can cite a handful of times in which those words don’t apply. …Details