That Little Irritation

People ask me what direction they should go or how they can figure out what they should be doing with their lives to fully live and be on their path.  Well, we’re headed into spring and one of the things I’ve found that is in harmony with this year of the goat is to pay attention to at least one of those little things that’s been irritating you. … Details

Essence or Education?

Sometimes my clients are resistant to change because they misunderstand what is their essential nature, what they have been taught, and what is a survival mechanism developed through circumstance.  There are those who think they are loners who instead keep themselves isolated because that’s how they learned they can be safe.… Details

Here’s To Uncomfortable

2015-02-11 13.07.08Sometimes to have what you really want, to do and be what you really want, you have to go through being uncomfortable.  Want an example, here’s one of mine. I’m a middle-aged woman huffing and puffing out there, but the joy of actually doing it, of reclaiming a part of myself that has been dormant for so long, is worth a few looks and embarrassing moments. … Details


The New Codependency by Melody Beattie Codependency is normal behavior, plus.  There are times we do too much, care too much, feel too little, or overly engage. We forget where the other person’s responsibilities begin and our responsibilities stop. Or we get busy and have so much to do that we neglect ourselves.… Details

The Burden We Carry

I was talking with a therapist one day when they mentioned how many clients come in like donkey’s weighted down with so much baggage from their families that they can barely lift their heads.  They sit down and relate family history that happened before they were born, sometimes generations before they were born but in a way that makes it sound as if they were there and eye-witness to the events. … Details

Listening to the Answers

So many times I hear reports from students and clients about their Akashic experiences, about their current personal experiences and about what they are looking for and in all of it they relate to me what the meaning of it is even though they have questions about what it all means. … Details

Having Faith

There was an interesting discussion in yoga class today about faith.  Most of those in the class had grown up in the US and so equate faith belief or having a belief system.  However, in yoga these two things are not the same. … Details