Grounded Living

Getting grounded isn’t just something your parents did to you and it’s not just about sitting out on a rock being still or calming down.  Grounding is an active process, half of the equation for healers and spiritual practitioners.  Without it we get sick, or overwhelmed, dealing with a host of symptoms as we get…

Happy Beltane

It’s the first of May. Spring is in full swing.  Birds are nesting, eggs are being laid, and soon there will be chicks hatching. New life will come into being.  Beltane is a time of lusty, robust procreation. It’s the time for things springing forth into being. Don’t cha just love it? Of course, in…

The Undertow

It’s something you have to deal with when you’re around moving water. Something you can’t see. You want to swim, the water looks inviting, when you get it it’s the right temperature and everything is flowing and then, whoosh, you are dragged under, disoriented, going in an unknown direction, and leaving everything you were and…

Trust Is Earned

When people trust without learning whether the person or situation is trust worthy, we call them naïve or overly trusting and we see it as a negative. Trust must be earned through action. Our brains know this implicitly and yet expect that things will work exactly the opposite when it comes to our bodies. Our…

What If You Indulged

What would happen if you indulged in something you really want to do.  Not something that could lead to a profession, something that furthers your spiritual growth, that could lead you to your dream life, but something you really want right now. I know, it’s not possible because of everything else that has to get…

Allowing Help

It’s a vulnerable thing, to want help. Needing help is vulnerable but usually the necessity out weighs the concerns. Being in a place where help would be positive, where help would make things better, but where it isn’t actually, drastically needed, calls on us to interconnect. It calls on us to be in that awkward…

Who They Truly Are

Sometimes people see what they want to see and sometimes they only pay attention to what they are shown. Often times it’s six of one and 1/2 dozen of the other. In any combination it can seem as if the person we thought we knew has disappeared. This is true in all kinds of relationships…

Declarative Statements

A trap that people fall into is being engaged in what seems like a conversation. Once in it they realize they are in a now win situation because they are being asked to defend an action, a state of being, a decision and no answer they give will ever be right, good enough, or even…

I Want To Be Sure

You know that question that’s running around on social media: “What would you do if you knew you couldn’t fail?” It’s meant to get you to let go of your fear for a moment, let your right brain have a couple of seconds to unfold some of the low hanging fruit of things you want…