What are addictions?

Addictions are medicine.  Something inside us feels bad.  Rarely is this physical.  Addictions actually hurt the body and cause it to react negatively.  Addictions are medicine for emotions, fear, sadness, loneliness, despair, anxiety, and hopelessness to name a few.  Using the addictive substance or activity alleviates those feelings momentarily.  It puts us into a physical…

What to do with addictions

Addictions are a difficult subject because the knee jerk reaction is to say, well just stop doing *addiction* and everything will be resolved. But if it were that simple then they wouldn’t be addictions, would they. They would just be habits or quirks of character that no one would worry about much and would go…

It’s hard to ask for help

It’s hard to ask for help. We’d rather do things ourselves because it’s easier, even if it isn’t better. Asking for help opens us up for criticism. It opens us up to “why?”, to other’s opinions. And when you need help you can feel vulnerable and the last thing you want to do is defend…

What’s your secret dream?

Have you ever had a dream of being something or doing something that made your heart sing and brought a smile to your face if you ever thought of it? Something so off the wall or crazy or completely radical and impractical that you couldn’t tell a soul? Haven’t we all? Let’s be honest. 🙂…

Sometimes it’s just nice to feel loved

Everyone searches for that combination of people and circumstances and things which will bring back that feeling of unconditional love. Some of us experience it as children if we have loving families, but as we mature we learn that families are people too and while we may be loved unconditionally, that love still comes from…

You are more than you realize already

The human body is a finite structure that is perfect for dealing with life here as we know it.  Ok, so I hear you pointing out acne, backfat, allergies, and pinkeye among other things to prove me wrong, however I would like to think that bipedal motion, opposable thumbs, and the human brain are pretty…

Souls are limitless

Have you ever felt hopeless?  Ever felt like the way things are is the way it has always been and will always be and there’s nothing you can do to change it?  Haven’t we all?  Believe me, you are not alone in that feeling. The hard part is that, while you’re in that feeling, you…