What kind of warrior are you?

So there is very much a difference between a soldier and a warrior.  A soldier is someone who, either by draft or by choice, is part of a structured army or fighting force with a leader that sends them to fight for a cause, theoretical or practical.   A warrior is someone who is willing to…

It’s not about wars.

This is Memorial Day.  With all its odd mixture of Nationalist rhetoric, pro/anti-war sentiment, sadness for he fallen, vague guilt that we should feel/do/be something we aren’t, anger that we are something we never wanted to be, and the need to stop the hurting.  No wonder people run away from home this weekend. Being Native American I’m not interested…

Vacation – are you running from or to yourself?

Vacations are amazing things.  We go somewhere complete different, do different things, have a different schedule, and hopefully come back refreshed and exhilarated or at least more experienced.  But what are we coming back to?  Vacations are not one way; they are round trip.  Like a boomerang you are coming back.  So what is the actual purpose of…

Replace the carrot and stick with chocolate

What do you do to ‘motivate’ yourself into doing something that would be good for you in the long-term but is difficult and not necessarily enjoyable in the short-term?  Do you keep yourself focused on today and pat yourself on the back when you  succeed?  Do you beat yourself up daily/hourly when you fail to…

Pick your battles

You can pick your friends and you can pick your nose….No, no that’s not what I mean.  In many situations as adults we learn that choosing what is worth attempting to change or challenge is worthwhile because not everything is worth the effort.  We are happier if we don’t spend all of our time challenging…

Challenge your beliefs

Sometimes the oddest beliefs are taught to us by our families.  And we don’t realize that’s what they are and that we live our lives by them until something brings them into bold relief.  Early in my career I was given the opportunity to learn American Sign Language and work as an interpreter.  During the…

You are evidence of what you believe

Ever heard “Words are just words” or “Actions speak louder than words”?  While words have power, our actions show our beliefs and our intent even if we don’t know consciously what they are saying.  Choosing over and over to stay home and watch other people live their lives says that you’re not good enough and…